news and upcoming events


International Women's Day - Saturday 7th March

To celebrate this day, this year our Ladies only class at Branksome Recreation Centre, will be completely free of charge for students old and new.

Contact us for details and to register interest.

International Women's day - Sunday 8th March

Tracy will be attending  Woman's Day Charity afternoon to help raise money for the Round Table Children's wish appeal.

Tracy will be offering a free of charge session of an introduction to Women's self defence and will be available to answer any questions that you may have.

This  event starts at 1:30pm at Oakdale Conservative Club, Darby's Lane, Poole BH15 3EU - Tickets to the event are £10.00. 

More details of the event can be found here - 


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