Learn to defend yourself and loved ones!
Learn to defend yourself and loved ones!
The self-defence courses are designed for the everyday person, so it is not a martial arts class. Martial arts are a sport and a way of life and thus are not always practical when it comes to realistic, effective, and easy to remember ‘street’ self-defence techniques.
SCSD corporate & school self-defence courses will come to you, running self-defence workshops in-house at times most suitable to your working and teaching environment. This flexible approach means our clients can book self-defence courses at a time to suit them.
Our minimum requirement of participants at one of our corporate self-defence workshops is 10, and the maximum number is dependent on room size. The class will last between 3-3.5 hours, giving us ample opportunity to provide comprehensive teaching to you and your team. (This is very different for Schools as a weekly 1 hour lesson is preferred, please contact me for details).
I am a registered self-defence instructor with The Self Defence Federation, a leading governing body of self-defence instructors in the UK.
What the Self Defence Courses Cover (For Schools the courses are very different and do not focus on many of the subjects below. Please contact me for more details).
*Personal safety talk and how to be safe in your daily life
*Drug rape awareness: information on and avoidance of the alarming rise of drinks being spiked
*Identification of risk situations and avoidance
*Teaching participants practical & highly effective self-defence skills
*Identifying target areas on an attacker’s body
*Victim mentality
*Educate participants that they have choices when they are faced with an attack situation
*Understanding the violent mind
*Breakdown misconceptions of rape/violence
*Build confidence in your own capabilities
*Why verbal diffusion is so important
*The law and the legal aspect of defending yourself
Why are Companies & Schools Choosing This?
There’s a growing need for companies & Schools to provide their employees and Students with personal safety training in the workplace as part of their corporate well-being initiatives for their staff and students.
The corporate & School self-defence courses are an excellent way for a company to demonstrate that it places the safety of its staff of the utmost importance and appreciates that success is only achieved through collective efforts.
Practicing sound safety habits and knowing how to fend off an assailant is, not just sensible, it’s integral to our personal safety. Research shows that 80% of people who fight back get out of a situation.